It is a great news of honor! that the student Nikhil Chourasia of class 11, of Our School Deepak Memorial Academy has participated in the 63rd national School Tennis Volley Ball Championship / Tournament 2017-18 under 19, Held at Secunderabad (Telangana). Nikhil Chourasia represents Madhya Pradesh – Student of DMA
Surya Namaskar is one of the most important yoga practices. It is the set of 12 yoga poses which can be performed while chanting 12 different mantras. Mantras add a profound spiritual element to the practice. Surya Namaskar is sometimes translated as “eternal salutations to the sun.” In Sanskrit, surya means “sun” and namaskar means “salutations.” The practice of Surya Namaskar awakens the body intelligence to create energy directly from the sun. In the Vedic tradition, the sun is symbolic of consciousness and, therefore, has been worshiped daily in the Indian culture.
DAILY DIET CHART Dear Parents, Kindly make sure that your ward carries lunch box as per the diet chart given blow:-